Detox Your Body From The Desk

Hello! The quarantine can be very stressful for some people and quite the opposite for others.  I hope you’re staying at home if can and you’re safe. This guide is for all the people that sit in front of their computers all day long and needs to de-tens and stretch the best way possible. This…

10 Things To Do After A Long Day

Hello! Everyone deserves to relax after a long day. But sometimes you don’t even know how to. So here are the things that I like to do: 1· Have a bath: Maybe my baths are way too long (I can watch a full movie in there), but there is nothing better that that, and you…